The Effectiveness of Certain Recreational Sports Activities in Achieving Life Satisfaction Among Professional Workers Aged 45-55 Years An Experimental Study on Workers of November 1st, 1954 Complex in Djelfa Province
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.Abstract
This modest study aimed to explore both the theoretical and practical aspects of the effectiveness of certain recreational sports activities in achieving life satisfaction among professional workers aged 45-55 years at the sports complex in Djelfa Province. To achieve this, we used the experimental method on a random sample of 20 workers, divided into a control group (10 workers) and an experimental group (10 workers). A “Life Satisfaction”questionnaire was used to collect data, and the results revealed statistically significant differences in favor of the experimental group, indicating that engaging in recreational sports activities contributes to achieving life satisfaction among middle-aged professional workers (45-55 years).
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References
Abdul Hamid Muhammad Shazly (2001). Psychological adjustment of the elderly, Alexandria: University Library, pp. 104.
Al-Deeb, Ali Muhammad (1994). The relationship between adjustment and life satisfaction among the elderly and their continued work, Cairo: Egyptian Book Authority, pp. 119.
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